Fluid transitions between poses linking body, breath, and alignment.
To join Zoom class, click here.
For help with Zoom, see our Online Fitness page.
Saturday, January 23, 7:00AM
Saturday, January 23, 7:00AM
Saturday, January 23, 9:00AM
Saturday, January 23, 10:30AM
An event every week that begins at 5:00 pm on Monday and Friday, repeating until Wednesday, March 31 2021
An event every week that begins at 5:00 pm on Wednesday, repeating until Wednesday, March 31 2021
Fluid transitions between poses linking body, breath, and alignment.
To join Zoom class, click here.
For help with Zoom, see our Online Fitness page.